Zena Rogers


Thoughts matter……a lot!  The conscious and subconscious mind are often pulling in different directions, causing dis-ease in our wellbeing. Thoughts have such an impact that they quite literally run our lives;  They form the self-limiting beliefs that stop us reaching our goals or our full potential. The therapies I have trained in are not only about bringing the conscious and subconscious into alignment, they also work on the physical body too, for the mind and body are one and the same, completely inseparable! A doctor will look only at your body….and prescribe medication accordingly to the symptoms; A counsellor or psychiatrist will look only at your mind,  but the mind and body are part of the same thing!  What goes on in your mind will manifest in some way in the body.  For example, the effects of stress is well known to cause  anxiety, depression, insomnia, stomach ulcers and so much more. Yet stress is only your perception of the situation.  That old saying… “a healthy mind, a healthy body”  is so very true. The therapies I offer help to guide you to your inner wisdom...the answers within. Bringing you to a peaceful conclusion to the issue that was causing dis-ease to your physical well-being, and impacting on your relationships and your life in general. Hypnotherapy is about making the changes you are aware you want to change,  eg. to stop smoking or lose weight.  You consciously want to stop smoking or eating junk foods, but subconsciously you believe you ‘are’ a smoker or that those foods ‘comfort’ you and therefore you are stuck. By connecting with the subconscious mind, you can quite literally change your mind and make the lifestyle choices you desire. Life Alignment takes you on a journey to your inner truth. Uncovering the reasons behind the choices and decisions we make. The good news is that your subconscious mind has all the answers, and Life Alignment guides you to those answers.
          © Zena Rogers - 2014                                                                                       Last Updated - 24th January 2016                                                           Site Design by Mia Bella Designs

The world we have created is a prodct of our thinking;

 It cannot be changed without changing our thinking. 


                                                                           Albert Einstein